Our Hours
Monday - Friday: 9a-8p
Saturday: 10a-5p
 
By Appointment Only
 

Zach

/Sacramento Massage Studio
Sacramento Massage Studio

About Sacramento Massage Studio

This author has not yet filled in any details.
So far has created 102 blog entries.

LOCAL LOVE: Origami Asian Grill

By |July 23rd, 2025|

Origami Asian Grill is a Sacramento favorite known for its build-your-own ramen bowls, smoked tri-tip, tangy sunomono pickles, and crispy fried chicken. Whether you dine in or take it to-go, Origami delivers bold flavors and serious comfort.
Read More

Intentional Breathwork

By |July 23rd, 2025|

Intentional breathwork like 4‑7‑8 breathing helps activate the vagus nerve, slow your heart rate, and ease anxiety. Learn how specific breathing patterns can reset your nervous system and support calm, focus, and overall well-being.
Read More

Start Where You Are

By |July 2nd, 2025|

Start where you are with this beginner's guide to mindfulness meditation. Learn simple, accessible techniques to help calm your mind, reduce stress, and reconnect with your body. No experience needed, just a few minutes and your breath.
Read More

Cold Soba Chicken Salad Recipe

By |July 2nd, 2025|

Beat the Sacramento heat with this Cold Soba Chicken Salad Recipe! Buckwheat noodles, crisp cucumber, tender chicken, and a tangy sesame dressing make it the perfect light yet satisfying summer meal. Refreshing, quick to prep, and ideal for lunch or dinner on scorching days.
Read More

LOCAL LOVE: Strapping Store

By |June 10th, 2025|

Celebrate Pride Month with a visit to Strapping Store, a vibrant, queer-owned gift shop in Sacramento known for its playful vibe, bold gifts, and deep community roots. From rainbow gear to snarky mugs, it’s local love you can feel.
Read More

The Art of Slow Living

By |June 10th, 2025|

This article explores the joy and benefits of slow living, especially during summer. Learn how to embrace lazy afternoons, let go of productivity guilt, and give yourself permission to relax, recharge, and fully enjoy the season.
Read More