Zach

/Sacramento Massage Studio
Sacramento Massage Studio

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So far has created 52 blog entries.

Things You Should NOT Do Before A Massage

By |May 6th, 2021|

The answer to the question on everyone’s minds. Here are five things you should NOT do before a massage. In reality, you don't have to do much of anything in a deep tissue massage (except maybe breathe!)—but that “not-doing” also extends to the hours leading up to the massage.

Northern California Skincare Brands

By |April 11th, 2021|

We love supporting local businesses. Shopping locally means less maintenance, less corporate jargon, more money reinvested in your community, and fewer worries about where or to whom your money is actually going.

Making the Most of Your Massage

By |April 2nd, 2021|

Prolonging the benefits of your bodywork session. These habits can prolong the benefits of bodywork. Making the most of your massage. Whether you get a massage weekly, monthly, or just every once in a while, the following habits can maximize and extend the afterglow of treatment.

Spring Self-Care Rituals

By |March 18th, 2021|

Today marks the first day of Spring! It's the perfect time to create new rituals (or habits) that will support your self-care during this transition period. Here are 3 Spring Self-Care Rituals to get you started.

DIY Salt Glow Body Scrub Recipe

By |March 5th, 2021|

This homemade, eco-friendly, DIY Salt Glow Body Scrub recipe is an outstanding exfoliant that lifts away dirt, excess oils, and dead skin cells while stimulating the lymphatic system through its physical application.

Why Massage Gift Certificates Are The Best Gift Ever

By |November 24th, 2020|

Whether you are on a hunt for a thank you, birthday, anniversary, or just because gift idea they are guaranteed to love, you’ve found it! A massage gift certificate is the perfect gift for any occasion. These 6 reasons will show you why massage gift certificates are the best gift ever.