How to get the massage you want comes down to a few simple moves: say what you need, set priorities, and let us adjust as we go. We always allow time for feedback before and after each bodywork session, plus the space to communicate during the massage. These 17 quick tips help you personalize your massage with practical tips that let you get the most out of your massage, so you walk out feeling like you had your best massage today. If it’s your first visit, here’s our quick guide to What to Expect. Have more questions? Our Common Questions page has answers.

Session Tip #1 — YOUR SESSION, YOUR WAY

You can chat, whisper, or snooze. We follow your lead and match your energy.

Session Tip #2 — FEEDBACK = MAGIC

More/less pressure.” “Slower.” “Stay right there.” Tiny tweaks make a huge difference. Tell us everything. This is how to get the massage you want.

Session Tip #3 — COMFORT CHECK

Table warmer, blanket, bolsters, room temp? Everything is adjustable. Ask for comfy.

Session Tip #4 — IT’S OKAY

Fall asleep, snore, forget to shave, show up post-gym. It’s all normal. No judgment. Ever.

Session Tip #5 — CONSENT, ALWAYS

Skip areas, change your mind mid-session, pause or stop. No explanations needed. Your body, your call.

We take our time to discuss your needs.

Session Tip #6 — MODESTY MATTERS

Only the area we’re working on is undraped. Underwear on/off is your choice. Your comfort leads.

Session Tip #7 — THE GOOD KIND OF PRESSURE

We’re aiming for “ahhh,” not “ouch.” Comfortably intense, never sharp or breath-holding.

Session Tip #8 — PRIORITIES FIRST

Neck? Low back? Feet? Tell us your top 2–3 focus areas so we spend time where it counts.

Session Tip #9 — SKIN & SCENTS

Our massage lotion is great for sensitive skin and is scent-free to start. Light aromatherapy may linger in shared areas. We can minimize it in your room and avoid any on your body. Just ask!

Session Tip #10 — QUIET IS WELCOME

We don’t initiate conversation during your session. If you feel like talking, we’re here. If not, silence is golden.

Get the most out of your massage by adding a few of these tips to the time at our studio.

Session Tip #11 — WHAT YOU SHARE STAYS HERE

We’re here to listen, not to judge or fix. Your privacy and trust mean everything to us.

Session Tip #12 — AFTERCARE, SIMPLE & CLEAR

Want aftercare tips? Just ask before you head out. We are always happy to share suggestions to help the benefits of your massage last.

Session Tip #13 — ARRIVE A LITTLE EARLY

A comfy 5–10 minutes helps you land, sip water, and start relaxed and on time.

Session Tip #14 — PHONES & PINGS

This hour’s for you. Silence devices so your brain can unplug with your body.

Session Tip #15 — EMOTIONS ARE WELCOME

Release happens. Tears, laughter, or quiet are all normal. Take your time.

How to get the best massage is in your hands too.

Session Tip #16 — MUSIC & LIGHTS

Prefer quieter music, a different playlist, or dimmer lights? We can adjust the vibe.

Session Tip #17 — RESPECTFUL, THERAPEUTIC SPACE

We keep it professional. Respectful language, professional draping, and clear boundaries so everyone feels safe.

Bottom line

We’re excited to work with you! Thank you for trusting us with your care. If you ever wonder how to get the massage you like, come back to these tips to personalize your massage, get the most out of your massage, and set yourself up for your best massage every time.