The answer to the question on everyone’s minds. Here are five things you should NOT do before a massage. In reality, you don't have to do much of anything in a deep tissue massage (except maybe breathe!)—but that “not-doing” also extends to the hours leading up to the massage.
We have been proud to offer Cupping In Sacramento for nearly a decade! (Back before it was cool. 😜 We like to say “It may look weird, but it feels great—and it works!” Cupping Massage is a treatment that is designed to break up stagnation in the tissue and loosen extremely tight muscles. The cups are applied to the skin, drawing in the skin and superficial muscle layer.