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The Fuzz Speech

By |February 23rd, 2015|

This is worth the watch! This video is both entertaining and educational. This video will help make sense of the importance of moving, stretching, and

Natural Ways To Ease The Pain Of Tendonitis

By |January 12th, 2015|

Natural Ways To Ease The Pain Of Tendonitis

By Amber Scriven
 

Tendonitis in the arm crops up for many people, and they may not know how to

3 Ways To Use A Foam Roller

By |January 3rd, 2015|

If you haven’t been asleep for all of 2012, you’ve probably heard the praises of foam rolling.

This one is no joke! Foam rolling helps to

Why Massages Really Do Keep You Healthy

By |December 3rd, 2014|

Why Massages Really Do Keep You Healthy
A Cardiologist Explains

By Dr. Joel Kahn

We’ve all seen it on TV or in a movie. The scene is tense

Why Everything In Moderation Isn’t Good Diet Advice

By |September 3rd, 2014|

Why “Everything In Moderation” Isn’t Good Diet Advice
By David Sciola

What are some of the biggest dogmas that have been perpetuated by conventional health wisdom in

Why Sitting Is Killing You

By |August 27th, 2014|

Spending more than just 6 hours a day on your backside drives up blood pressure and places you at a greater risk for diabetes, obesity, depression, and some types of cancer. People who already have chronic illnesses see an increase in their symptoms. And that’s just for starters.