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Why Massages Really Do Keep You Healthy

By |December 3rd, 2014|

Why Massages Really Do Keep You Healthy
A Cardiologist Explains

By Dr. Joel Kahn

We’ve all seen it on TV or in a movie. The scene is tense

Why Everything In Moderation Isn’t Good Diet Advice

By |September 3rd, 2014|

Why “Everything In Moderation” Isn’t Good Diet Advice
By David Sciola

What are some of the biggest dogmas that have been perpetuated by conventional health wisdom in

Why Sitting Is Killing You

By |August 27th, 2014|

Spending more than just 6 hours a day on your backside drives up blood pressure and places you at a greater risk for diabetes, obesity, depression, and some types of cancer. People who already have chronic illnesses see an increase in their symptoms. And that’s just for starters.